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Hello!

I’m Angie… a Health & Wellness Coach, Personal Trainer for over 20 years, wife and mother of two boys living on New Hampshire’s Seacoast. I’m on a mission to help you become the best version of You. I know what it’s like not to feel like yourself. I know what it’s like to completely lose your health. But I know what it takes to Rise above.

After years of training clients feeling that total wellness was more than just working out; I wanted to find balance and develop a deep sense of personal accountability to create lasting change from the inside out. This is where I decided to become a Health & Wellness Coach and Life Coach with continued studies to receive my Holistic MBA and Transformational Coaching Certification. I’ve worked with women around the globe to transform their lives.

For years, I struggled with digestive and health issues and chronic infections. I knew if I wanted to successfully manage and overcome my challenges, I needed an approach that would help me with all areas of my life: body, mind, spirit, and environment. I found my solution in perseverance and becoming a health and wellness coach.

Your solution lies there Too.

 

“I believe that good nutrition is the foundation for living a vibrant, happy, and successful life. I also believe that health is not only about the food that we eat, but the way we move, the thoughts we think, and our relationships with others.

 
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Total wellness is more than just Physical.

My approach to health and fitness is for you to achieve your wellness goals with me by your side. We must find balance and develop a deep sense of personal accountability to create lasting change from the inside out.

With my unconditional support, we can create a personalized action plan based on your goals to move you toward your ideal vision of health and vibrancy within your unique body and Lifestyle.

 

More About Me & My Family

Angie has been successfully transforming lives since 1999. Angie is a Health & Wellness Coach receiving her Holistic MBA and Transformational Coaching Certification, Life Coach, Personal Trainer and Master Instructor with local classes in the Seacoast Area, encouraging you to find your inner strength and growth through her personal programs she has developed to transform lives. Whether it’s speaking or instructing on stage, holding Master Classes, coaching one on one; she’s on a mission to help you become the best version of YOU.

She encourages you to find that sweet spot of growth, strength and empowerment. She is known for her enthusiasm, down to earth attitude and encouraging spirit. Her transformational coaching skills will make you believe in yourself. Her work will literally transform you from the inside out. Angie lives on New Hampshire’s seacoast with her husband, two sons, Addison and Ben.

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DISCLAIMER:

Posts or material on this site are for general informational or educational purposes only. No post or material should be construed or used as medical advice. No activity on this site creates a doctor-patient relationship. No activity on this site should replace or be deemed to replace the formal advice or services of a licensed healthcare professional, dietitian or nutritionist in your state. Accordingly, you should not rely on any posts or material on this site for specific matters relating to your individual health care needs. In particular, you should regularly consult a doctor in all matters relating to physical or mental health, particularly concerning any symptoms that may require diagnosis, treatment or medical attention.