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Angie Bloom
Angie Bloom
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Angie Bloom
Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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MEET ME ON THE ‘GRAM!

 
Exhausted after a long day? You’re not alone. Many people over 40 feel too tired to work out, but here’s the thing: Exercise can actually give you MORE energy! 💥 Here’s how: ✅ Movement boosts endorphins, which improve your mood a
Your core is the powerhouse of your body, it’s not just about abs, it’s about stability, strength, and protecting your back! 💪 Here are 10 plank variations to challenge your core, improve your posture, and support your back health: 1️⃣
Your macros aren’t random… they’re a strategy. 🎯 When I design meal guides for my clients, every macro has a purpose. I don’t guess, and neither should you. Here’s why: Protein: Keeps you full, supports muscle repai

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