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1:1 COACHING

PERSONAL TRAINING

PSYCH-K ENERGY HEALING

HUMAN DESIGN

WATERLESS BEAUTY

SHOP

1:1 COACHING

PERSONAL TRAINING

PSYCH-K ENERGY HEALING

HUMAN DESIGN

WATERLESS BEAUTY

SHOP

Folder: Work With Me

1:1 COACHING

PERSONAL TRAINING

PSYCH-K ENERGY HEALING

HUMAN DESIGN

WATERLESS BEAUTY

SHOP

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Thank you!

MEET ME ON THE ‘GRAM!

Recomp is a great place to live in and it’s important you understand how to do it and create change.

It’s important to note, that setbacks are a natural part of the process, and instead of getting discouraged, use them as opportunities

❌SUNDAY DUMBBELL AMRAP❌

As many reps and rounds as possible within 20 minutes 💪🏼

1. 16 Iso Lunge + Overhead Press
2. 10 Lateral Side Squat + Overhead Press
3. 15 DB Kettlebell Swings + Squat
4. 12 Heels Elevated Squats
5. 10 DB KTB Swing

Your muscle is the key to a healthy, vibrant life, treat it like the treasure it is 💪🏼🎉

Prioritize strength, prioritize, YOU.

More personal training and coaching found on angiebloom.com

#healthylivingjourney #buildstrength #healthyeating #ang

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