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Angie Bloom

BIG Fact.⠀
♾⠀
I have heard many times explaining away that having the burger, the bite of fries, or the extra serving, or however it is that we chose to eat, that we have or have not “earned” it.⠀
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Cue the extra cardio and workouts to burn the “extra” not earned yet food. ⠀
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The “cheat” meal, the workout, the numbers expended. ⠀
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ONLY then do we feel as though we deserve the food in front of us.⠀
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Can you imagine telling your young self or your child that you have to earn your birthday cake at your birthday party or have to feel hungry in order to have your dinner?⠀
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I’m hoping the answer is a resounding NO. ⠀
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But then WHY do you still enter in that negotiation with yourself? ⠀
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See your inner language is so damn powerful. ⠀
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In today’s day and age we have a way of perpetuating our belief systems through our language that actually are working AGAINST us.⠀
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YOU, EARNING your food is not something supportive to your health, body, mind or spirit.⠀
♾⠀
My truth bomb: You are a human, humans need nourishment.⠀
♾⠀
You do not deserve or earn your food ——— you require it.⠀
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#bloom #bodypositivity #confidence #fillyourcup #lightisthenewblack #risesisterrise #livewell #believe #breathe #healingmyself #joyful #nedaweek #angiebloomhealthcoach #meditationspace #spiritualhealer #healingfromwithin #bethechange #eatingdisorderrecovery #lifestylecoach #holistichealth #nutritioncoach #wholefoods #supportingwomen #womenshealth #personaltrainer #inspiration #icaniwill #empowerment #revolution #onlinetransformationcoach

Thunder Thighs? 👖⠀
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Something that I have spoke about here on my platform and also something I have a lot to say about.⠀
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Our bodies hear everything our minds say and think. ⠀
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Why? ⠀
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Because the body is always taking stock.⠀
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It is listening.⠀
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It is observing.⠀
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It is noticing. ⠀
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It is metabolizing.⠀
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It is digesting what we OFFER it. ⠀
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I want you to be mindful of the words and thoughts you commit to. ⠀
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Your thoughts will create your future because you are what you think. ⠀
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See YOUR body doesn’t know what to do with that or how to differentiate what is real and what is not.⠀
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The thoughts you think will make you or BREAK you. ⠀
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What do you want to say to your body today?⠀
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📷 by: @amberclairphotography .⠀
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#bloom #bodypositivity #confidence #fillyourcup #lightisthenewblack #risesisterrise #livewell #believe #breathe #healingmyself #joyful #eatingdisorderrecovery #angiebloomhealthcoach #meditationspace #spiritualhealer #healingfromwithin #bethechange #eatingdisorderrecovery #lifestylecoach #holistichealth #nutrition #wholefoods #supportingwomen #womenshealth #personaltrainer #inspiration #icaniwill #empowerment #revolution #onlinetransformationcoach

Happy Father’s Day to my one and only. My rock. My best friend. Thank you for being the best dad. I am thankful, grateful and cannot wait to create more memories together. ♥️⠀⠀
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#happyfathersday2019 #celebration #cyclists #cyclinglife #cyclocross #relax #oneandonly #weightlosscoachingonline #breathe #portsmouthnh #vibes #libra #pieces #angiebloomhealthcoach #healthy #inspiration #bestdadaward #bestfriend #getHealthywithAngie #empowermentcoach #maine #newyorktimes #thewaylifeshouldbe #spinning #seacoastnh

Recover.⠀
Reboot.⠀
Reevaluate.⠀
Reconfiguration.⠀
Research.⠀
Redesign.⠀
Revamp.⠀
Realign.⠀
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#bloom #bodypositivity #confidence #fillyourcup #lightisthenewblack #risesisterrise #livewell #believe #breathe #healingmyself #joyful #nedaweek #angiebloomhealthcoach #meditationspace #spiritualhealer #healingfromwithin #bethechange #eatingdisorderrecovery #lifestylecoach #holistichealth #nutrition #wholefoods #supportingwomen #womenshealth #personaltrainer #inspiration #icaniwill #empowerment #revolution #onlinetransformationcoach

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If you have any questions – always feel free to email at angie@angiebloom.com