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 Angie Bloom
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 Angie Bloom
 Angie Bloom
ABOUT
Work With Me
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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MEET ME ON THE ‘GRAM!

 
Recomp is a great place to live in and it’s important you understand how to do it and create change. 

It’s important to note, that setbacks are a natural part of the process, and instead of getting discouraged, use them as opportunities
❌SUNDAY DUMBBELL AMRAP❌

As many reps and rounds as possible within 20 minutes 💪🏼

1.  16 Iso Lunge + Overhead Press 
2.  10 Lateral Side Squat + Overhead Press 
3.  15 DB Kettlebell Swings + Squat 
4.  12 Heels Elevated Squats 
5.  10 DB KTB Swing
Your muscle is the key to a healthy, vibrant life, treat it like the treasure it is 💪🏼🎉

Prioritize strength, prioritize, YOU. 

More personal training and coaching found on angiebloom.com

#healthylivingjourney  #buildstrength #healthyeating #ang

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