Skip to Content
 Angie Bloom
 Angie Bloom
ABOUT
Work With Me
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
0
0
 Angie Bloom
 Angie Bloom
ABOUT
Work With Me
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
0
0
ABOUT
Folder: Work With Me
Back
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT

 

BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Brighten Up Your Salads with This Easy Lemon Honey Vinaigrette Recipe
Lunch, Dinner, Snacks & Sides Angie Bloom 6/18/25 Lunch, Dinner, Snacks & Sides Angie Bloom 6/18/25

Brighten Up Your Salads with This Easy Lemon Honey Vinaigrette Recipe

Whip up this easy Lemon Honey Vinaigrette! Perfect for salads, marinades, and more. Sweet, tangy, simple ingredients. Try this must-have recipe today!

Read More
High-Protein Lasagna Recipe for Dieting
Lunch, dinner Angie Bloom 6/18/25 Lunch, dinner Angie Bloom 6/18/25

High-Protein Lasagna Recipe for Dieting

Looking for a satisfying yet macro-friendly dinner idea? Try this high-protein lasagna recipe, perfect for dieting. Packed with flavor, easy to make, and nutritious!

Read More
Thinning Hair Over 50? Here’s What You Can Do About It
Health and Wellness, Clean Beauty Angie Bloom 6/17/25 Health and Wellness, Clean Beauty Angie Bloom 6/17/25

Thinning Hair Over 50? Here’s What You Can Do About It

Manage menopause-related hair thinning with diet tips, styling tricks, and top hair products. Unlock healthier hair with our expert-backed guide.

Read More
Trendy Summer Nails for Every Skill Level
Health and Wellness, Style Angie Bloom 6/17/25 Health and Wellness, Style Angie Bloom 6/17/25

Trendy Summer Nails for Every Skill Level

Explore the hottest summer nail designs, colors, and trends. Learn tips for summer nail care and discover clean brands like Dazzle Dry and Londontown.

Read More
How to Make an Easy and Delicious Rhubarb Cake for Summer
Snacks & Sides Angie Bloom 6/17/25 Snacks & Sides Angie Bloom 6/17/25

How to Make an Easy and Delicious Rhubarb Cake for Summer

Bake this delicious, healthy rhubarb cake in just 30 minutes! Perfectly sweet and tart, our recipe makes the best summer dessert. Try it today.

Read More
My Last 5 Weeks of Body Recomposition and What Comes Next
Health and Wellness Angie Bloom 5/16/25 Health and Wellness Angie Bloom 5/16/25

My Last 5 Weeks of Body Recomposition and What Comes Next

Discover my 5-week body recomposition experience focusing on fat loss, proper nutrition, and reverse dieting to maintain sustainable results.

Read More
Top Protein Choices and How to Add More Protein Into Your Diet
Health and Wellness Angie Bloom 5/16/25 Health and Wellness Angie Bloom 5/16/25

Top Protein Choices and How to Add More Protein Into Your Diet

Build your healthiest diet with these top protein choices. Learn tips to add more protein to your meals in simple, delicious ways.

Read More
8 Nutrition Tips That Actually Work
Health and Wellness Angie Bloom 5/16/25 Health and Wellness Angie Bloom 5/16/25

8 Nutrition Tips That Actually Work

Simplify healthy eating with these 8 proven nutrition tips. From portion control to hydration, learn how to create sustainable habits for lifelong well-being.

Read More
Fuel Your Day With Protein-Packed Overnight Oats (Perfect for Perimenopause & Menopause Weight Loss)
Breakfast Angie Bloom 5/12/25 Breakfast Angie Bloom 5/12/25

Fuel Your Day With Protein-Packed Overnight Oats (Perfect for Perimenopause & Menopause Weight Loss)

Fuel your mornings with these protein-packed overnight oats made with Greek yogurt. Perfect for weight loss in peri menopause and menopause. Try it now!

Read More
How to Make Gluten-Free Biscuits Everyone Will Love This Easter
Snacks & Sides, Dinner, Lunch Angie Bloom 5/6/25 Snacks & Sides, Dinner, Lunch Angie Bloom 5/6/25

How to Make Gluten-Free Biscuits Everyone Will Love This Easter

Learn how to make delicious gluten-free biscuits perfect for Easter celebrations. Simple, tasty, and family-approved recipe with step-by-step instructions!

Read More
A Healthier Ranch Dressing You’ll Want to Put on Everything
Lunch, Dinner, Snacks & Sides Angie Bloom 4/16/25 Lunch, Dinner, Snacks & Sides Angie Bloom 4/16/25

A Healthier Ranch Dressing You’ll Want to Put on Everything

Learn how to make a healthier ranch dressing with Greek yogurt, almond milk, and clean ranch seasoning. Packed with protein and perfect for salads or potatoes!

Read More
How to Make the Perfect Baked Potato (With Tasty Topping Ideas!)
Lunch, Dinner Angie Bloom 4/16/25 Lunch, Dinner Angie Bloom 4/16/25

How to Make the Perfect Baked Potato (With Tasty Topping Ideas!)

Discover how to make the ultimate baked potato with crispy skin and fluffy insides. Top it with crockpot chicken, ranch dressing, or BBQ sauce for a tasty meal!

Read More
Healthy Loaded Baked Potato Obsession
Lunch, Dinner Angie Bloom 4/16/25 Lunch, Dinner Angie Bloom 4/16/25

Healthy Loaded Baked Potato Obsession

Discover my healthy loaded baked potato recipe featuring Greek yogurt, crockpot chicken, and low-sugar BBQ sauce. Simple, delicious, and protein-packed!

Read More
Cottage Cheese Pumpkin Protein Muffins: Your Perfect Healthy Fall Treat
Breakfast Angie Bloom 4/9/25 Breakfast Angie Bloom 4/9/25

Cottage Cheese Pumpkin Protein Muffins: Your Perfect Healthy Fall Treat

High-protein, delicious, and guilt-free! Make cottage cheese pumpkin protein muffins with this easy recipe perfect for fitness enthusiasts and pumpkin spice lovers.

Read More
Why You Need a Clean Lash Primer (Especially If You Work Out)
Health and Wellness, Clean Beauty Angie Bloom 4/8/25 Health and Wellness, Clean Beauty Angie Bloom 4/8/25

Why You Need a Clean Lash Primer (Especially If You Work Out)

Discover the benefits of clean lash primers, from nourished lashes to smudge-proof wear. Learn how to choose and apply yours like a pro.

Read More
How the Oura Ring Transformed My Menopause Journey (and Why It Might Help You Too)
Health and Wellness Angie Bloom 4/7/25 Health and Wellness Angie Bloom 4/7/25

How the Oura Ring Transformed My Menopause Journey (and Why It Might Help You Too)

Learn how the Oura Ring tracks sleep, temperature & health during menopause, and see how it compares to Garmin & Apple Watch for women’s wellness.

Read More
Cottage Cheese Breakfast Bowls: A Nutritious and Delicious Way to Start Your Day
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Cottage Cheese Breakfast Bowls: A Nutritious and Delicious Way to Start Your Day

High-protein, customizable cottage cheese breakfast bowls to fuel your day. Includes sweet & savory recipes, plus topping ideas!

Read More
Make-Ahead Yogurt Parfaits to Jumpstart Your Day with Protein
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Make-Ahead Yogurt Parfaits to Jumpstart Your Day with Protein

Create delicious, healthy parfaits with Greek yogurt and collagen protein powder. Discover recipes, variations, and tips for a convenient morning boost.

Read More
Make Delicious Chocolate Chip Protein Waffles for Breakfast Bliss
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Make Delicious Chocolate Chip Protein Waffles for Breakfast Bliss

Try these easy chocolate chip protein waffles! Packed with muscle-building protein, they’re the perfect healthy breakfast for fitness fans and waffle lovers.

Read More
Protein Pumpkin Pancakes with Bananas: A Recipe for Tasty, Healthy Mornings
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Protein Pumpkin Pancakes with Bananas: A Recipe for Tasty, Healthy Mornings

Packed with protein, pumpkin, and banana sweetness, this easy pancake recipe is perfect for fitness lovers & breakfast fans. Try it today!

Read More
Older Posts
 

MEET ME ON THE ‘GRAM!

 
Who else is adding the Bosu Core workout to their routine? 🙋‍♀️ 

If you’re not yet, you’re seriously missing out on one of the best ways to target your core while improving overall stability. This underrated workout focuses on build
Forget the scale—strength is the real goal! 💪✨ 

Nourish your body, lift with confidence, and love yourself every step of the way. Who’s ready to ditch the old mindset and lift for YOU? 

Drop a 💪 below if you’re with me! 

#legwo
Friends - let’s start building that strong core today shall we?! 

✔️Circuit all 4 exercises
✔️3-4 Sets X 8-15 reps each.
✔️Rest as needed 

Share this workout with a friend and challenge them to do it with you! 💪🏼

To personal train or coach

STAY CONNECTED

 

MEET ANGIE | WORK WITH ME | BLOG | SHOP | CONNECT | DISCLAIMER

 

©2024 ANGIE BLOOM

BRAND & WEBSITE BY MILL ST. CREATIVE