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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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1:1 COACHING
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Cottage Cheese Pumpkin Protein Muffins: Your Perfect Healthy Fall Treat
Breakfast Angie Bloom 4/9/25 Breakfast Angie Bloom 4/9/25

Cottage Cheese Pumpkin Protein Muffins: Your Perfect Healthy Fall Treat

High-protein, delicious, and guilt-free! Make cottage cheese pumpkin protein muffins with this easy recipe perfect for fitness enthusiasts and pumpkin spice lovers.

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Cottage Cheese Breakfast Bowls: A Nutritious and Delicious Way to Start Your Day
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Cottage Cheese Breakfast Bowls: A Nutritious and Delicious Way to Start Your Day

High-protein, customizable cottage cheese breakfast bowls to fuel your day. Includes sweet & savory recipes, plus topping ideas!

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Make-Ahead Yogurt Parfaits to Jumpstart Your Day with Protein
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Make-Ahead Yogurt Parfaits to Jumpstart Your Day with Protein

Create delicious, healthy parfaits with Greek yogurt and collagen protein powder. Discover recipes, variations, and tips for a convenient morning boost.

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Make Delicious Chocolate Chip Protein Waffles for Breakfast Bliss
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Make Delicious Chocolate Chip Protein Waffles for Breakfast Bliss

Try these easy chocolate chip protein waffles! Packed with muscle-building protein, they’re the perfect healthy breakfast for fitness fans and waffle lovers.

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Protein Pumpkin Pancakes with Bananas: A Recipe for Tasty, Healthy Mornings
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

Protein Pumpkin Pancakes with Bananas: A Recipe for Tasty, Healthy Mornings

Packed with protein, pumpkin, and banana sweetness, this easy pancake recipe is perfect for fitness lovers & breakfast fans. Try it today!

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The Ultimate Guide to Protein Pancakes with Oat Flour, Banana, and Protein Powder
Breakfast Angie Bloom 4/7/25 Breakfast Angie Bloom 4/7/25

The Ultimate Guide to Protein Pancakes with Oat Flour, Banana, and Protein Powder

Gluten-free protein pancakes using oat flour, bananas, and protein powder. Learn the recipe + tips for perfect pancakes every time!

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High-Protein Classic Egg Bake Recipe for Fitness Enthusiasts
Lunch, Breakfast Angie Bloom 4/2/25 Lunch, Breakfast Angie Bloom 4/2/25

High-Protein Classic Egg Bake Recipe for Fitness Enthusiasts

Fuel your day with this high-protein egg bake! Packed with beef, eggs, and veggies, it’s easy to make and perfect for fitness enthusiasts. Try it today!

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How to Make Blended Blueberry Overnight Oats Packed with Flavor and Protein
Lunch, Dinner, Snacks & Sides Angie Bloom 4/2/25 Lunch, Dinner, Snacks & Sides Angie Bloom 4/2/25

How to Make Blended Blueberry Overnight Oats Packed with Flavor and Protein

Start your day right with creamy blended blueberry overnight oats. Packed with protein and flavor, this quick recipe is perfect for busy mornings!

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MEET ME ON THE ‘GRAM!

 
Full body Workouts are one my favorite ways to train. 

Whether you’re aiming for muscle strength, endurance, or size, we’ve got you covered. Here’s how to target your goals:

✅ Muscle Strength: Focus on heavier weights with 4-6 rep
Want to turn those “square” glutes into a rounder shape? It all comes down to building your upper glute muscles. 🍑

If you lack that top shelf, you likely need to focus on the gluteus medius and minimus. Standard squats are great, but th
Discipline is the ultimate act of prioritizing your future over your present comfort.

Every decision you make serves a clear purpose. It either builds the person you aspire to become, or it reinforces the comfortable habits that hold you back.

True

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