I love bone broth, especially because of it's healing qualities! I have found bone broth stock to be the No. 1 thing you can consume to help treat: Treat leaky gut syndrome, Overcome food intolerances and allergies, Improve joint health, Reduce cellulite, Boost immune system.

While I'm just finishing up my 8th round of SIBO treatments, I'm finding I gravitate towards all veggies that are cooked through and presenting a softer texture. This is where my Insta Pot comes in very handy! I simply prepare my veggies and place into the Insta Pot and my lunch for the next 3-4 days is ready!