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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Deliciously Healthy Protein Muffins with a Tangy Twist
Breakfast Angie Bloom 10/19/24 Breakfast Angie Bloom 10/19/24

Deliciously Healthy Protein Muffins with a Tangy Twist

In today's world, where health and fitness reign supreme, there's an increasing demand for recipes that satisfy both the taste buds and nutritional needs. Enter the protein zucchini muffins topped with a creamy Greek yogurt frosting.

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Want to maximize muscle growth, save time, and feel amazing? Full body workouts 3x per week are the answer! 💪 Here’s why:

🔥 Why Full Body Workouts Are Crucial for Muscle Gain:

✅ Frequency: Hitting each muscle group 3x per week gives your mu
We are often told that getting older means slowing down or fighting a losing battle with our bodies. 

But what if the strongest, healthiest version of you is just waiting for you to stop fighting and start nourishing? 🌱

The women I see thriving ov
Start your day strong with these simple breakfast swaps! A morning meal high in protein and fiber helps stabilize your blood sugar, keeps you full until lunch, and sets a positive tone for the rest of your day. It’s not about restriction, but a

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