Greek Lemon Turkey Soup with carrots, lemon, dill, parsley is such an anti-inflammatory energizing meal! Once you try this easy-to-prepare healthy soup recipe, you’ll surely want to put it on repeat. As you know, with having SIBO for many years, undiagnosed, I always like to include a Low-FODMAP option.

In the winter, I make a ton of soup. Like every week, I make soup! I kid you not, after healing from SIBO I quickly learned after many elimination diets that I felt better on all veggies that were cooked or made into a soup. Not many people know this, but eating cooked veggies are so much easier to digest than raw, so if you are experiencing more than normal bloating or distention, I highly recommend trying to steam or cook your veggies.

This one-pan chicken dinner requires only eight ingredients, making it perfect for busy weeknights. Meaty chicken breasts (or you could also use chicken thighs) roast on top of scallions and sweet potatoes until the chicken is golden and juicy and the scallions are tender and oh so sweet. Despite the short ingredient list, this dish delivers deep flavor and varying textures: The sweet potatoes on the bottom soak up the tasty pan juices, while the ones on top turn crispy. Any extra pan drippings get beautifully harmonized with maple syrup and thyme for a quick and satisfying sauce.

I needed a quick weeknight recipe to throw together and this Spicy Basil Chicken did the trick! It was super quick and simple to make, it tasted scrumptious too. I served this dish with jasmine rice for a healthy and delicious meal. I added spaghetti squash for the bottom of mine. Super yum. The best part of the dish was the fresh basil I added. My kids and husband loved and approved!