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 Angie Bloom
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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Discovering the Magic of Solvang's Wine Country
Health and Wellness, Travel Angie Bloom 10/6/24 Health and Wellness, Travel Angie Bloom 10/6/24

Discovering the Magic of Solvang's Wine Country

Nestled in the heart of California's Santa Ynez Valley, Solvang offers a delightful blend of Danish heritage and wine country charm. Known for its picturesque streets and vibrant vineyards, it's a destination that beckons wine enthusiasts, travel lovers, and foodies alike.

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Your core is the powerhouse of your body, it’s not just about abs, it’s about stability, strength, and protecting your back! 💪

Here are 10 plank variations to challenge your core, improve your posture, and support your back health:

1️⃣
Your macros aren’t random… they’re a strategy. 

🎯 When I design meal guides for my clients, every macro has a purpose. I don’t guess, and neither should you. Here’s why:

Protein: Keeps you full, supports muscle repai
Here is the hard truth you might be avoiding: You can’t say the plan didn’t work if you didn’t actually do the work. 🛑✋

We need to talk about consistency. It is the single biggest factor between the people who see results and the

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