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Angie Bloom
Angie Bloom
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ehealthy sides, esoulful sides Guest User 10/9/19 ehealthy sides, esoulful sides Guest User 10/9/19

A little Blue Blueberry Snack Cookies but oh so yummy!

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MEET ME ON THE ‘GRAM!

 
Start your day strong with these simple breakfast swaps! A morning meal high in protein and fiber helps stabilize your blood sugar, keeps you full until lunch, and sets a positive tone for the rest of your day. It’s not about restriction, but a
We’ve all been there. That moment you go off plan and the guilt starts to creep in. But what if that moment wasn’t a setback, but a setup for a deeper understanding of yourself? This journey is not a straight line. It’s about learni
Doing everything right but the scale won’t budge? Before you panic, take a breath. A stalled scale doesn’t mean you have a broken metabolism. It often means your body is just trying to find balance. When you lose fat, your cells don&rsqu

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