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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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Healthy Taco Seasoning

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MEET ME ON THE ‘GRAM!

 
Want to maximize muscle growth, save time, and feel amazing? Full body workouts 3x per week are the answer! 💪 Here’s why:

🔥 Why Full Body Workouts Are Crucial for Muscle Gain:

✅ Frequency: Hitting each muscle group 3x per week gives your mu
We are often told that getting older means slowing down or fighting a losing battle with our bodies. 

But what if the strongest, healthiest version of you is just waiting for you to stop fighting and start nourishing? 🌱

The women I see thriving ov

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