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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Quality vs. Quantity
Health and Wellness Angie Bloom 5/5/22 Health and Wellness Angie Bloom 5/5/22

Quality vs. Quantity

Ever notice how easy it is to measure life based on Quantity? While I know I've had a lot more time to be still or quiet - things are bubbling up to the surface for me. A lot has to do with the amount I actually get done in a day.

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Kickstart your day the right way, hydrate before your caffeinated. It’s a simple habit with big benefits for your health and energy. Are you already on the water first team, or is this your next wellness goal? Share your morning routine below a
Fruit after 8 PM? Totally fine. Don’t fall for food myths, listen to your body, not the clock. Share this with a friend who needs to hear this.

#foodfreedom #mythbusted #angiebloomhealthcoach #virtualpersonaltrainer #fruitlover #dontjudge #eat
Don’t let the fear of bulk keep you from the benefits of strength training. Embrace the weights and watch your body and confidence transform.

Know someone who is scared of the weight room? Share this post to them and help them embrace their st

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