Holistic Coaching: Your Secret Weapon for Beating Anxiety
Are you tired of feeling constantly anxious and overwhelmed? Do you find yourself struggling to cope with daily tasks and responsibilities due to your anxiety? You are not alone. Anxiety affects millions of people around the world, and it can be a debilitating condition that hinders our ability to live our lives to the fullest. However, there is hope.
Gut Health and Energy Work: A Holistic Approach to Weight Loss
Are you struggling with weight loss despite trying various diets and exercise routines? Do you suffer from gut health issues that seem to be hindering your progress? You're not alone. Many people struggle with weight loss and gut health problems, often feeling frustrated and defeated. But what if I told you there's a holistic approach that could not only help you shed those extra pounds but also heal your life?
Living Low Fodmap with SIBO (Small Intestinal Overgrowth)
Once I started to put the physical pieces together—the outward bloating with the inward distress—I decided to see a functional medicine doctor for candida, because at the time, I hadn’t heard of SIBO. The diagnosis I received was, in fact, SIBO: small intestine bacterial overgrowth.