Angie's Post Workout Raspberry Protein Yogurt Parfait

alisha-hieb-LzrMzmVWhJw-unsplash.jpg
  • 1 cup nonfat coconut yogurt or Greek yogurt

  • 1 T vanilla protein powder

  • ½ tsp vanilla extract

  • stevia to taste if needed

  • 1/3 cup Paleo granola (I used Elizabeth’s Coconut Cashew Grain Free)

  • Raspberries or blueberries ½ cup


INSTRUCTIONS

1.  In a bowl mix, yogurt, vanilla and protein powder and set aside.

2.  In a mason jar, add granola, yogurt mixture, raspberries or blueberries, granola, yogurt and remaining fruit of choice for topping.  Enjoy!  This is a quick and easy post workout treat!    

 Nutrition:  Calories 343,  Protein 30g,  Carbs 29g,  Fiber 3.8g,  Sugar 18.4g,  Fat 13.4g

alisha-hieb-LzrMzmVWhJw-unsplash.jpg