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 Angie Bloom
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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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1:1 COACHING
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PSYCH-K ENERGY HEALING
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WATERLESS BEAUTY
SHOP
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ehealthy sides, esoulful sides Guest User 10/9/19 ehealthy sides, esoulful sides Guest User 10/9/19

A little Blue Blueberry Snack Cookies but oh so yummy!

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ebreakfast Guest User 6/30/19 ebreakfast Guest User 6/30/19

Angie's Blueberry Bliss Banana Protein Shake

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MEET ME ON THE ‘GRAM!

 
The basics are boring, but they WORK! 🛠️

✅ Sleep 7-9 hours
✅ Drink plenty of water
✅ Move your body daily
✅ Eat whole, nutrient-dense foods

Don’t overcomplicate it. Master the basics, and the results will follow.

What’s one basic habi
Muscle isn’t just for aesthetics, it’s your body’s powerhouse! 🦸‍♀️

Here’s why building muscle is a game-changer:
💪 Boosts your metabolism
💪 Improves bone density
💪 Enhances strength and longevity
💪 Reduces the risk
Feeling hungry? You might just be dehydrated! 💧
Water is the MVP of recovery and overall health. 

Here’s why:

✅ Keeps your joints lubricated
✅ Aids in muscle recovery
✅ Boosts energy levels

Drink up and stay hydrated! How much water have yo

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