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Angie Bloom
Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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ehealthy sides, esoulful sides Guest User 10/9/19 ehealthy sides, esoulful sides Guest User 10/9/19

A little Blue Blueberry Snack Cookies but oh so yummy!

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ebreakfast Guest User 6/30/19 ebreakfast Guest User 6/30/19

Angie's Blueberry Bliss Banana Protein Shake

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Struggling with focus, mood, or energy? The solution might be simpler than you think. Waking up early to work out can transform your day. That quiet time in the morning is your chance to invest in yourself before the world demands your attention. St
🚦 The 4 Phases of Nutrition: Which One Are You In? 🚦 Every fitness journey has phases, and each one serves a specific purpose. Here’s how to navigate them: 1️⃣ Recomp: Build muscle and lose fat at the same time. Perfect for beginners or tho
✨ This one’s for YOU. ✨ For the woman who’s spent years putting everyone else first, who’s ready to stop punishing her body and start prioritizing herself. Midlife isn’t the end…. it’s a new beginning. It’
✨ Macros Made Simple for Women Over 50 ✨ Did you know that understanding your macros, protein, carbs, and fats —-> can completely transform your energy, recovery, and results? 💪 Here’s why macros matter: ✅ Protein helps build and r
The math isn’t mathing.... Friends when we see a 1-2 pound increase and your diet was relatively on point it is never about fat. Now, if each week you eat 3500+ calories in SURPLUS can you gain a pound - yes. Of course, this is relative becau

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