Healthy Paleo Morning Glory Muffins

I have a slight obsession with muffins as you can tell! I like to create healthy treats but treats that won't break the calorie bank!

These Healthy Paleo Morning Glory Muffins are loaded with nutrients like bananas, shredded carrots, walnuts, and shredded coconut. These easy muffins have NO added sugar – they’re sweetened entirely with bananas! They’re the perfect on-the-go breakfast or snack.

They’re super soft and moist, thanks to the bananas, shredded carrots, and little touch of almond butter. The walnuts I added in the batter provide a super fun crunch to your pallet, and coconut adds texture and a burst of chewiness. The sweetness of the ripe bananas there's no need for any added sugar!

Healthy Paleo Morning Glory Muffins (Gluten Free and Dairy Free)

Healthy Paleo Morning Glory Muffins (Gluten Free and Dairy Free)

Yield: 12
Author: Angie Bloom
These Healthy Paleo Morning Glory Muffins are loaded with nutrients like bananas, shredded carrots, walnuts, and shredded coconut. These easy muffins have NO added sugar – they’re sweetened entirely with bananas! They’re the perfect on-the-go breakfast or snack.

Ingredients

Healthy Paleo Morning Glory Muffins (Gluten Free and Dairy Free)
  • 1/2 cup mashed banana (2 bananas)
  • 1/2 cup shredded coconut
  • 1/2 cup chopped walnuts
  • 1 cup shredded carrot
  • 2 eggs
  • 2T Almond Butter (No Sugar Added)
  • 1 1/4 cup almond flour
  • 1/4 cup coconut flour
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp baking soda
  • 1 tsp baking powder

Instructions

  1. Preheat oven to 350 degrees, and line muffin tin with parchment paper muffin liners.
  2. In a medium bowl add almond flour, hazelnut flour, coconut flour, baking soda, and salt.
  3. In a large bowl mix together bananas, eggs, coconut oil, lemon juice and almond extract.
  4. Pour dry ingredients into large bowl of wet ingredients, using a spatula to stir. Fold in blueberries.
  5. Pour batter into your lined muffin tins.
  6. Bake for 25-30 minutes - watch them and take out of oven when done. Ovens can carry keep this in mind.
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Nutrition Information:

Calories 192, Fat 12.6g, Carbs 14.6g, Protein 6.9g

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