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 Angie Bloom
 Angie Bloom
ABOUT
Work With Me
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Look Optic Blue Light Reading Glasses Review
Health and Wellness Angie Bloom 7/20/22 Health and Wellness Angie Bloom 7/20/22

Look Optic Blue Light Reading Glasses Review

Ok, my mom warned me about this! She mentioned that when I turn 40 I’d probably need glasses. I was in denial for a while and stubborn, but I swear I turned 42 and bam my eyes were like nope, not today! We aren’t going to work like we used to.

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MEET ME ON THE ‘GRAM!

 
Menopause is a time of change, but it’s also a time to reclaim your strength! 💪✨

Here’s why strength training is a must during menopause:

👉 Boosts metabolism and energy
👉 Maintains muscle mass
👉 Supports bone health and prevents ost

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