The Real Deal Chocolate Muffins!

chocolate muffins.jpeg
  • 1 cup oat flour

  • 4 egg whites

  • 2 scoops protein powder

  • 1/4 cup stevia or less depending on sweetness level you like

  • 1 tsp baking powder

  • 1 tsp vanilla extract

  • 1/2 tsp salt

  • 1/4 cup unsweetened applesauce

  • 4 tbsp cocoa powder

  • 1/2 cup almond milk

  • 3/4 cup pumpkin
    about a cup or so of grated zucchini (you can omit but it makes the muffins super moist)

  • 1/4 cup Greek yogurt


  1. Preheat oven to 350 degrees F. Grease pan or use 12 liners for muffins; set aside.

  2. Combine eggs, applesauce, almond milk, pumpkin, grated zucchini, yogurt and vanilla extract in a large bowl. Whisk until combined.  Add in oat flour, stevia, protein powder, baking powder, cocoa powder, and salt.  Stir with until fully combined.  

  3. Spoon batter into muffin tins, 3/4 full. Bake for 15-18 minutes or until golden. DO NOT OVERBAKE!  Cool for 10 minutes before removing from muffin tin. Store in refrigerator for up to 4 days.

Nutrition:  Calories  62 Carbs 8 g  Fat 1 g Protein 7 g Fiber 2 g