Angie's Lower Carb Pumpkin Pancakes

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• 1 cup oat flour

• 2 scoops protein powder

• 4 egg whites

• 1/2 cup pumpkin

• 1.5 cup almond milk

• 2 tbsp stevia in the raw

• 1 tbsp baking powder

• 1/2 tsp salt

• 2 tbsp cinnamon

• 1/4 tsp nutmeg

• 1/4 tsp all spice


INSTRUCTIONS

  1. Mix ingredients together. Use 1/4 cup measuring cup to scoop batter. I usually get 9-10 pancakes so I package them up in groups of 3 and throw them in the freezer.  Nutrition is showing for 9 pancakes total below.  Syrup optional but it will change nutrition stats. :)

Nutrition Facts per Serving (1 pancake):  Calories 106,  Fat 1.7g,  Carbs 11.2g,  Protein 8.8g, Sugar .9g,  Fiber 2g

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