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Jul 25, 2019

Angie's Post Workout Raspberry Protein Yogurt Parfait

Jul 25, 2019

Jul 25, 2019

Jul 23, 2019

Happy Healthy Scones

Jul 23, 2019

Jul 23, 2019

Jul 23, 2019

Angie's Lower Carb Pumpkin Pancakes

Jul 23, 2019

Jul 23, 2019

Jul 21, 2019

Angie's Breakfast Protein Cookies

Jul 21, 2019

Jul 21, 2019

Jun 30, 2019

Angie's Blueberry Bliss Banana Protein Shake

Jun 30, 2019

Jun 30, 2019

Jun 19, 2019

The Real Deal Chocolate Muffins!

Jun 19, 2019

Jun 19, 2019

Jun 19, 2019

Paleo Gingerbread Protein Muffins (SIBO Friendly & Gluten Free)

Jun 19, 2019

Jun 19, 2019

“Wherever life plants you, bloom with grace...”⠀
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Life can be tricky at times but baby I’ve got your back! ⠀
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When wearing this NEW limited edition ‘Bloom With Grace’ hoodie I want YOU to TRY to make the best of the situations you face in life each day. ⠀
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I want you to step into what you’ve ALWAYS BEEN. You are GRACE believe it or not. How you choose to show up each and every day especially on the "not so pleasant" days that defines you in life.⠀
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Grow towards the Sun, even when the Sun does not shine.⠀
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Keep reaching upward towards your dreams, like the flower does; even when there's little water, nutrition or hope, it continues to grow.⠀
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Persevere.⠀
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And you know what else?⠀
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Keep up the good work & never forget to Bloom with grace!⠀
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Link In Bio! ⠀⠀
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#bloomwithgrace #infinite #inspirewithblooms #girlboss #bloggervibes #bossbabes #portsmouthnh #thatsdarling #livethoughtfully #balancedlifestyle #portsmouthnh #livesimply #mindfulliving #meditation #outfitinspo #mindful #wellness #healthyrecipes #style #selfhelp #iamwellandgood #mindbodygram #bewell #joy2everygirl #simplethings #streetstyle #angiebloomhealthcoach #fitnesslifestyle #onlineshopping

Time humbles you.⠀
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It humbles you in a way you will never expect and you won’t think you need or will never see it coming. ⠀
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Time teaches you to live the kind of life you ran from once and to dig deeper and deeper into the souls of the hearts that walk this earth with you.⠀
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But mostly, it teaches you to see...⠀
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To see what matters and what doesn’t⠀
When an end is a BEGINNING and when an end is an end.⠀
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TRUST⠀
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You are going to change your heart, feelings, eyes, style, and your footsteps. You’ll feel like you have it all figured out and also have no idea what you are doing.⠀
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You are going to experience bumps in the road. Progress will never be a straight line. Even though the ego would LOVE that. You must learn from everyone, follow no one but YOU. ⠀
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Mark my word, you CAN carve your name into your path and time... and it’s going to remember.⠀
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This right here is your reason to see right through it. ⠀
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#mindbodygram #bodypositivity #wellpreneur #fitness #raiseyourvibration #healing #healthiswealth #functionalfitness #lightisthenewblack #realfood #eatingdisorderrecovery #wellbeing #balancedandbeautiful #holisticnutrition #girlswholift #blogger #selfcare #chronicfatiguesyndrome #justbreathe #creator #innervoice #bloom #empoweringwomen #yourvibeattractsyourtribe #risesisterrise #alignyourchakras #angiebloomhealthcoach

I had a juice date with a dear friend yesterday. And, it felt soooo good to check in. ⠀
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Today, I want you to check in with your strong friend. You know the ones. They have it allllllll “together”. Or maybe they always have the smile on their face. Yes those ones, check in.⠀
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Struggle looks different on everyone, and as our society moves more towards a benchmark of wellness based on physical or mental “achievement” in appearances, we often leave unnoticed those who might not know how to reach out. To connect. To show their vulnerabilities.⠀
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So, those ones, just send a note, or pick up a phone. Check on your “strong” friend. 💖⠀
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#bloom #infinite #goodvibes #girlboss #bloggervibes #bossbabes #portsmouthnh #thatsdarling #livethoughtfully #balancedlifestyle #livesimply #mindfulliving #meditation #outfitinspo #mindful #wellness #healthyrecipes #style #selfhelp #iamwellandgood #mindbodygram #bewell #joy2everygirl #simplethings #streetstyle #angiebloomhealthcoach #fitnesslifestyle #onlineshopping

Do you ever want to just make the pain go away, so you grab the nearest bag of food & just go crazy with it? ⠀
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A few minutes (or hours) later, you come back into your body like... WHAT JUST HAPPENED??? How did this happen AGAIN?! ⠀
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I've been there. I struggled with Emotional Eating for 18 years. I had such a negative body image & such a negative outlook on life. Food literally CONTROLLED me. ⠀
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I was constantly sad. I was depressed. I turned to food for comfort & it worked really well as a temporary fix. There were so many times I wanted to just feel good. ⠀
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As my days passed...⠀
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I started to feel even worse like there was no way out. I ended up beating myself even more.⠀
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Binge/Repeat. ⠀
Binge/Repeat. ⠀
Binge/Repeat.⠀
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I have a question for you that changed my life...⠀
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'If you only had one more year to live, what would you want to see, do and achieve before you die?'⠀
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I suggest creating a list and writing it all down. ⠀
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Here are some of my answers from years ago:⠀
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-Learn How to LOVE⠀
-BE present for my family ⠀
-Learn to dance (hip hop)⠀
-Make peace with myself ⠀
-See my kids grow up ⠀
-Have energy to complete daily tasks⠀
-Become an incredible mother ⠀
-Be comfortable in my skin ⠀
-Open a business ⠀
-Wear clothing that makes me feel like me not what I felt I should wear⠀
-No more playing small or hiding ⠀
-Tell everyone who is close to me that I love them daily ⠀
-Be okay being vulnerable ⠀
-Travel to warm climates that make me feel alive (first we must get over our fear of flying)⠀
-Forgive myself completely ⠀
-Be brave enough to share my story ⠀
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Now, take action, just by having this list your subconscious mind will already start working on a plan to bring you closer to your desires, but you have to start taking action now. ⠀
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Pick just one thing on your list that you can do within the next month or sooner. Put it on your calendar, and don’t let anything stand in your way of doing it.⠀
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This is YOU doing things for you just because you are worth it... AND YOU ARE!! Never forget that. Inhale your confidence and exhale your insecurities and DO ♥️⠀

It’s your time to shine!

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