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Jul 25, 2019

Angie's Post Workout Raspberry Protein Yogurt Parfait

Jul 25, 2019

Jul 25, 2019

Jul 23, 2019

Happy Healthy Scones

Jul 23, 2019

Jul 23, 2019

Jul 23, 2019

Angie's Lower Carb Pumpkin Pancakes

Jul 23, 2019

Jul 23, 2019

Jul 21, 2019

Angie's Breakfast Protein Cookies

Jul 21, 2019

Jul 21, 2019

Jun 30, 2019

Angie's Blueberry Bliss Banana Protein Shake

Jun 30, 2019

Jun 30, 2019

Jun 19, 2019

The Real Deal Chocolate Muffins!

Jun 19, 2019

Jun 19, 2019

Jun 19, 2019

Paleo Gingerbread Protein Muffins (SIBO Friendly & Gluten Free)

Jun 19, 2019

Jun 19, 2019

Cyclefierce embodies my BLOOM every single day! Seriously, my second home away from home. Where my Tribe stands tall. 🌳💪🏼⠀
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I’m thankful for my tribe always supporting me and SHOWING up. ⠀
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As I’ve said before Cyclefierce changed me. Inspired me to begin again. I found my wings and lift off happened a little over 3 years ago and I’m here to tell you it just keeps getting and better! The support I have received over the past week with my MERCH launch has been incredible! There’s so much more to come which I can’t wait to share with you! ♾⠀
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Tomorrow as I step into my class at 9:15 a.m. I will once again be humbled and ready to break a sweat. 💪🏼💫⠀⠀
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I imagine you may feel something like this just like I do when I glance around the room full of energetic souls. There’s this feeling that you are part of something bigger than what your eyes can see. I said this on the mic this week in fact. Because I’m here to tell you your entire LIFE WILL change from 1 single ride. Sometimes you may feel overwhelmed, but yet you are so damn ready to feel strong again and you SHOW up. Time and time again – you put your game face on, grab your padded shorts or saddle in tow for the days that feel a bit more hard or challenging. It’s those moments WE are here for YOU. If you show up we will and your bike WILL support you. EVERY single peddle stroke is a planted seed to your continued success. 🌱⠀
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You still have so much more to discover and many more miles to cover. Let’s do this soul seekers. I’m ready to continue to B L O O M – Are YOU? ⠀⠀
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#encouragement #spinning #creatingmagic #personaltrainer #cyclinglife #cyclefierce #angiebloomhealthcoach #healingvibes #onlineweightloss #onlinecoach #balance #seacoastnh #dontgiveup #transformation #cyclefierce #beyourbest #thrive #bodypositivity #investinyourself #girlboss #portsmouthnh #livethoughtfully #livesimply #outfitinspo #style #joy2everygirl #simplethings #streetstyle

There's nothing you need to do or be to GAIN more worth, and there's nothing you could do or be that would make you have LESS worth. Your worth is INFINITE, you were born with it. ♾⠀
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#goodvibes #teamself #girlboss #bloggervibes #bossbabes #portsmouthnh #thatsdarling #livethoughtfully #balancedlifestyle #thedarlingmovement #livesimply #mindfulliving #meditation #outfitinspo #mindful #wellness #healthyrecipes #style #selfhelp #iamwellandgood #mindbodygram #bewell #joy2everygirl #simplethings #streetstyle #angiebloomhealthcoach #fitnesslifestyle #onlineshopping

You’re my absolute favorite. This full moon is supporting you in releasing patterns/habits of settling for less by putting others wants before your own due to the fact that subconsciously you feel as though you are unworthy of what it is you truly want. Playing small and ignoring your intuition has officially reached its expiration date. It’s time for YOU to receive what you have always deserved... because you are, indeed, worthy 🙌🏼⠀
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#goodvibes #teamself #girlboss #bloggervibes #bossbabes #portsmouthnh #thatsdarling #livethoughtfully #balancedlifestyle #thedarlingmovement #livesimply #mindfulliving #meditation #outfitinspo #mindful #wellness #healthyrecipes #style #selfhelp #iamwellandgood #mindbodygram #bewell #joy2everygirl #simplethings #streetstyle #angiebloomhealthcoach #fitnesslifestyle #fullmoonritual

Weight Watchers has a new dieting app for kids as young as 8 and it is truly disturbing.⠀
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As someone who struggled with a severe eating disorder for over a decade I honestly am so disturbed over the green, yellow and red light app. for kids. Green tells you are good, yellow is watch out your not making as healthy of choice as you should and RED 🛑 is deemed bad (STOP and think) or a cheat. I’m sorry, but the reason we eat or abuse food in the first place is not going to be FIXED by an app. What happens AFTER the program is over and you haven’t HEALED your relationship with food? You’ve got a full blown eating disorder or you gain the weight back or more because you haven’t actually healed your relationship WITHIN. ⠀
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Making weight loss trendy for children is making the development of eating disorders easier and trendier. I am not here for this. ⠀
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In addition, WW has already been under fire for extending its weight loss program to teens 13-17 for free, and the launch of what’s seen as a “dieting app for kids” certainly isn’t helping the backlash. ⠀
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I try to keep my page positive at all times but THIS LIGHTS ME UP. No child should be told to diet UNLESS under the care of a doctor for health reasons. Parents it’s up to US to cook healthy meals, buy vegetables instead of bags of chips because that’s the easier option. It takes work just like it takes work to be healthy for yourself. But for WW to create an App. for a child without medical guidance to deem foods green, yellow or red is just WRONG. ⠀
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I know obesity is an epidemic but we have to have a better way. ⠀
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Also keep in mind there can be many other factors that could be causing a child’s unexpected weight gain, beyond just their interest in eating high-calorie foods. This includes health ailments, hormone or chemical imbalances, medication side effects, puberty and other growth spurts, genetics, and more.⠀
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What the App means to me?! “All kids should lose weight, you’re not OK as you are.” Absolutely NOT OK. ⠀

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