
Paleo Healthy Blueberry Coconut Lemon Poppy Seed Muffins
These muffins are healthy and moist, bursting with warm blueberries, and then you get an explosion of lemon flavor you'd never guess it's super healthy for you!
Healthy Paleo Morning Glory Muffins
These Healthy Paleo Morning Glory Muffins are loaded with nutrients like bananas, shredded carrots, walnuts, and shredded coconut. These easy muffins have NO added sugar – they’re sweetened entirely with bananas! They’re the perfect on-the-go breakfast or snack.
Paleo Curry Turkey Ricotta Spinach Meatballs
Paleo turkey meatballs are a healthier alternative to red meat-based meatballs. My version is gluten free, grain free, and low carb. Trust me when I say they are not bland and tasteless. They are actually moist and full of flavor, thanks to the unexpected addition of dairy free Kite Hill Ricotta and fresh spinach.
Carrot Cake Paleo Muffins
Moist and fluffy carrot crush paleo muffins, these grain-free and gluten-free healthier carrot cake muffins are the perfect morning snack to Break-The-Fast. They are paleo and SIBO friendly as well. I always want my grain-free creations to taste as close to the 'real' thing like when you bake with grains as they are also super fluffy and moist always. Grains aren't really my thing. I do eat some but if I can recreate a recipe that can eliminate them I do! I used a combination of almond flour and coconut flour to stay as close as possible to the consistency that I love.
Break-The-Fast Blueberry Bliss Almond Muffins
Break-The-Fast Blueberry Bliss Almond Muffins (SIBO friendly, Low Carb, Paleo)
Bake Your Way to Health with Banana Blueberry Paleo Muffins
With the rise of home baking, more and more people are exploring ways to create delicious and healthy treats right in their own kitchens. One such delightful creation is the Banana Blueberry Paleo Muffin. Perfect for breakfast or a snack, these muffins are not only tasty but also packed with nutritional benefits.
InstaPot Healthy Orange Chicken Recipe
Orange Chicken is a favorite here in my house! It's also a favorite all-time Chinese dish. Try this lightened up version which is Paleo-friendly, gluten-free, soy free, dairy free and grain free, but definitely not lacking flavor!
Homemade Low Fodmap/Gluten Free Caesar Salad Dressing
Homemade Low Fodmap/Gluten Free Caesar Salad Dressing
Mexican chicken Salad
This yummy, delicious EASY grilled Mexican chicken salad is great for any time of the year. Create a marinade that fills your chicken fillets with flavor. While waiting for your chicken to marinade, you have plenty of time to create an easy dressing to dress your salad.
Blueberry Almond Flour Low Carb Quinoa Muffins
Is there anything better than a delicious bakery muffin? I wanted to create a low-carb blueberry muffin that tasted just as good as my bakery style muffins I used to eat when I was younger. Do I dare say, they are just as yummy.
Gluten Free Chocolate Protein Muffins
Super moist, yummy chocolate goodness is happening here! You can eat this for breakfast for a yummy treat or when I get a chocolate craving in the afternoon or after lunch I want something quick and fast in my arsenal to choose from!
Healing Dairy Free Blueberry Smoothie
This creamy smoothie with the blueberries and banana is a perfect combo which provides a quick snack or on-the-go breakfast.
Blueberry Almond Zucchini Muffin
This recipe is gluten-free, grain free, dairy free, lower in carbs, moist and the best almond flour muffins I’ve made to date! The fat from the almond flour will also keep you satiated throughout the morning. Win! It's like a little treat in the a.m. before I head out to train!
Gut Healing Blueberry Gummies
Not into drinking bone broth every single day? Are you looking to get more gelatin into your diet but don’t like making bone broth or like the taste? I do still think you should be making broth, but gummies are a great way to get in some gut-healing nutrients. Plus they are like a little dessert!