Flavor Packed Chicken Buddha Bowl with Rice
One of my favorite types of meals to create and eat are bowls. Whether they are breakfast smoothie bowls or savory lunch/dinner bowls, they all are so fun to create and always super flavor packed and easy to customize to your tastes and cravings. The Flavor Packed Chicken Buddha Bowl recipe below is one of my all-time favorites!
Stuffed Red Pepper Soup
Soup is a great way to stay warm, reduce calories and maintain nutritional intake during the winter months. Soup has many health benefits if you prepare it correctly. Soups can support your immune system when you've been cooped up indoors during the winter.
Best Skin Care For Cold Weather
The winter weather can be absolutely awful for your skin. The dry weather is really something, with the extra dry heat pumping in your home and office, and then that cold wind against your skin anytime you’re outside - yikes!
Honey Pumpkin Cornbread Muffins
Cornbread muffins are easy to make from scratch, with a few simply ingredients you most likely have on hand already and ready in 20 minutes. They turn out light and fluffy every time!
My Recent Blood Test Results
Blood tests can offer a good snapshot of your overall health. They're also a good way to catch illness or disease early, and to see how well your body responds to treatments for various conditions. Many people get routine blood tests done at least once a year.
Crowd Pleasing Butternut Squash
Butternut squash might be one of my favorite holiday side dishes! It can be made so many different ways, and with its slightly nutty and sweet flavor, it’s almost like eating a dessert without the guilt. Here is a super simple recipe for butternut squash that will definitely please every butternut squash lover at your holiday table!
Holiday Favorite Pumpkin Dessert
Hands down, Thanksgiving is my favorite holiday. There is no hassle or stress of finding the perfect gift, just a great day spent with close family and friends and of course delicious food! My mouth is watering just thinking about some of my family’s favorite recipes.
Football Sunday Turkey Chili
The temps are starting to get a bit chillier as we find ourselves well into Fall with Winter just around the corner. I love this time of year for so many reasons, one being it is the perfect weather for curling up on the couch with a warm bowl of freshly made chili and watching a football game with my family.
Almond Milk Honey Latte
Start your morning off with a delicious homemade steamy treat! It’s super rich, with the dark coffee that’s ohhhh so satisfying! Think creamy goodness, with a hint of sweetness and warm yummy spices to fill your soul!
Three Skincare Rules I Live By
I can’t tell you just how concerned I am day after day, the news reporting cancer causing carcinogens in products, almost on the daily. This is what they catch! Imagine what else is on the market that we don’t know about. I want to use products on my skin that are good for my health.
A Natural Alternative to Plastic Wrap
Who doesn’t love anything inspired by Bees?! I started my journey with safer and more mindful living years ago and as I was throwing out plastic in my trash cans, day after day, it came to me that there had to be a better solution for the environment. This is when I found Bee’s Wrap!
Pumpkin Spice Protein Smoothie
Start your morning off with this thick and creamy Pumpkin Protein Spice Smoothie that is healthy, balanced, and packed with all your fall favorites like pumpkin, banana, cinnamon, and almond milk creating a yummy & fast creaminess on the go breakfast or snack.
Summertime Spicy Jalapeño Mezcal Margarita Recipe
Tired of the straight-up margarita? This Mescal, Jalapeño Margarita with a splash of orange liqueur is such a fun twist on the classic. It’s a smokey, however if you don’t like mescal tequila, use regular to make it more level, I taste a bit of sweetness paired with smokiness and spice which makes it a refreshing cocktail, perfect for summer outdoor sipping!
JUST THRIVE Probiotic Review
I seriously got so excited when spore based probiotics came to the market! They have an incredible proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Banana Oatmeal Chocolate Chip Muffins
These banana oatmeal chocolate chip muffins are super simple, wholesome, satisfying and easy for on the go mornings. Made with rolled oats, your leftover bananas, and zero refined sugar, you can feel good eating one or two, while sustaining your energy throughout the morning! Find the easy muffin recipe right here.
Look Optic Blue Light Reading Glasses Review
Ok, my mom warned me about this! She mentioned that when I turn 40 I’d probably need glasses. I was in denial for a while and stubborn, but I swear I turned 42 and bam my eyes were like nope, not today! We aren’t going to work like we used to.
Strawberry Overnight Oatmeal
I don’t know about you, but in the morning getting the kids to school and out the door for my workouts, I need something easy to grab and already prepped and ready to go.
Beautycounter All Bright Brightening Facial Oil Review
Looking to give your skin a healthy glow? Vitamin C may be the answer! This powerful nutrient has many benefits for the skin, including reducing wrinkles and age spots, and helping brighten skin tone.
Beautycounter's Triple Acid AHA Toner Review
Do you want to experience brighter, smoother skin in a swipe? The Beautycounter Triple Acid AHA Toner is here!!! Made with a powerful blend of AHAs, beta hydroxy acid, kombucha, and niacinamide, so this hardworking toner exfoliates skin to reveal a glowing complexion. Plus, it’s pore refining, helping to improve and minimize the appearance of pores.
Beautycounter's Overnight Resurfacing Peel Review + My Results
Beautycounter's Overnight Resurfacing Peel Review + My Results I never really knew just how magical the Overnight Resurfacing Peel was until I tried it. I have always been afraid to try any skincare, especially ones that say “resurfacing” to it because prior to trying Beautycounter I could not use anything on my skin without a reaction or break out in general.